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[...] Eija Pöllänen i in. Effects of combined hormone replacement therapy or its effective agents on the IGF-1 pathway in skeletal muscle https://www.sciencedirect.com/science/article/abs/pii/S1096637410000791 Urban Alehagen i in. Increase in insulin-like growth factor 1 (IGF-1) and insulin-like growth [...]
[...] I. Medved , M. J. Brown , A. R. Bjorksten, K. T. Murph, A. C. Petersen, S. Sostaric, X. Gong , and M. J. McKenna „N-acetylcysteine enhances muscle cysteine and glutathione availability and attenuates fatigue during prolonged exercise in endurance-trained individuals” [...]
[...] zwiększa osiągi sportowców. Referencje: Deldicque L1, Louis M, Theisen D, Nielens H, Dehoux M, Thissen JP, Rennie MJ, Francaux M. “Increased IGF mRNA in human skeletal muscle after creatine supplementation” https://www.ncbi.nlm.nih.gov/pubmed/15870625 Bożena Gabryel1, Agata Kapałka1, Wojciech Sobczyk1, Krzysztof Łabuzek2, Agnieszka Gawęda3, [...]
[...] and sport: current perspectives.Horm Behav. 2012 Jan;61(1):147-55. F Kadi. Cellular and molecular mechanisms responsible for the action of testosterone on human skeletal muscle. A basis for illegal performance enhancement. Br J Pharmacol. 2008 Jun; 154(3): 522–528. Cangemi i wsp. Long-term effects of calorie restriction on serum sex-hormone [...]
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Pierwsze Sterydy anaboliczno-androgenne pojawiły się w 1935 r. W sporcie SAA zaczęto stosować je w latach 50. XX wieku, na szeroką skalę były w użyciu w latach 60.-90. XX wieku. Wpływ na serce Nadal wielu mężczyzn wierzy, iż zmiany w sercu, które mają charakter fizjologiczny (serce sportowca), są tożsame z patologiczną przebudową po stosowaniu [...]
[...] I. Medved , M. J. Brown , A. R. Bjorksten, K. T. Murph, A. C. Petersen, S. Sostaric, X. Gong , and M. J. McKenna „N-acetylcysteine enhances muscle cysteine and glutathione availability and attenuates fatigue during prolonged exercise in endurance-trained individuals” [...]
[...] in age-related diseases: more than a supplement for athletes”. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304302/ 2. Dolan E1, Gualano B1, Rawson ES2. „Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury”. 3. Jennifer L Graef “The effects of four weeks of [...]
[...] Sports Med. 2014; 44(Suppl 2): 167–173. The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels http://www.jissn.com/content/6/1/6 “Food Order Has a Significant Impact on Postprandial Glucose and Insulin” Levels [...]
[...] treningu kopnięć itd. Referencje: Ramírez-Campillo R, Andrade DC, Campos-Jara C, Henríquez-Olguín C, Alvarez-Lepín C, Izquierdo M. „Regional fat changes induced by localized muscle endurance resistance training”. https://www.ncbi.nlm.nih.gov/pubmed/23222084 I. Ara, J. Perez-Gomez, G. Vicente-Rodriguez, J. Chavarren, C. Dorado and J. A. L. Calbet [...]
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[...] Sports Med. 2014; 44(Suppl 2): 167–173. The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels http://www.jissn.com/content/6/1/6 “Food Order Has a Significant Impact on Postprandial Glucose and Insulin” Levels [...]
[...] http://www.bodybuilding.com/fun/dorian_yates_training_insight.htm https://fitnessvolt.com/2718/dorian-yates-10-golden-rules-building-muscle/ http://www.simplyshredded.com/the-legend-of-zane-an-interview.html https://www.trainmag.com/fitness/franco-columbu-interview/ Anna Jegier, Krystyna Nazar, Artur Dziak [...]
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[...] DISEASE: RESULTS FROM A NATIONWIDE STUDY” https://www.ncbi.nlm.nih.gov/pubmed/26437215. 7.Oliver A. Leach, Gijs I. van Boxel “Choroby wewnętrzne” wydanie 4 8.http://blog.muscle-zone.pl/wszystko-o-czym-powinienes-wiedziec-w-temacie-wyczerpania-nadnerczy/ 9.J Hum Kinet. 2015 Dec 22; 49: 179–194. Published online 2015 Dec 30. doi: [...]
[...] Exercise Performance. Sports Med. 2016 Apr 12. Review. Gualano B, Rawson ES, Candow DG, Chilibeck PD. Creatine supplementation in the aging population: effects on skeletal muscle, bone and brain. Amino Acids. 2016 Apr 23. Review. Creatine Supplementation in the Elderly: is Resistance Training Really Needed? Moon A, Heywood L, Rutherford S and [...]